We have 2 words for you... YOGA RETREAT!

We have banded together with 2 amazing souls to form BREATH OF LIFE - MANAWA ORA. And our first retreat is coming up on Sunday 15th November, 2020! Fill your cup with a day of grounding and revitalisation in North Canterbury with Tristin Apse, host Belinda Donaldson and chef Kate McMillan at the beautiful Pegasus Bay Winery.

We all know Tristin has a true passion for yoga. With over two decades committed to her yoga practice (in a variance of styles) and massage therapy, she has a deep understanding of the body. She likes to make her classes accessible, knowledgeable and FUN.

Belinda has run the restaurant at Pegasus Bay for the past 18 years and has now evolved her role to utilise the space for events. Yoga and well-being are key ingredients in her life and she is excited to be offering up the winery as a space to share this with others.

Kate McMillan is a North Canterbury earth goddess who creates nourishing food made with a light touch, sourced from our region with a mix of wild and cultivated goodness.

Now that you know who we are and what we do, onto the Retreat!
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Our revitalising day consists of:

• 10am Welcome and a drink
• A 2 hour powerful all level class designed to challenge, invigorate and leave you feeling inspired.
• Lunch
• A grounding gentle practice with an emphasis on bringing the mind into a state of quiet bliss. Think the ultimate calming experience sealed with a 15min meditation.
• 4-5pm Finish with a glass of wine (as we are all about balance)

And all you need to do is wear comfortable clothing suited for yoga, bring a drink bottle and your yoga mat (please let us know if you don’t have one and we can supply one for you)

You can book your tickets here, we can't wait to see you there!
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DATE: Sunday 15th November, 2021
TIME: 10.00am-5.00pm
COST: $233.08

Contact Tristin
t. 027 223 9982    e. tristin@theyogaclub.co.nz