​In such an uncertain time I wanted to make sure that you all get this information regarding The Yoga Club that I hope is super helpful for you.

I'm happily running classes as normal. However these sensible precautions will be put in place: 
•. We will not be using props and I encourage you to bring your own mat
•. Cleanliness and disinfection of any shared surfaces will be a priority after every single class
•. If you show ANY SIGN OF BEING UNWELL please STAY AT HOME

I'm also bringing the Develop Your Home Practice workshop forward to 6.00pm-8.00pm, this Sunday night, 22nd March so that you can be completely prepared to do yoga at home if that becomes a necessity, or if you just prefer to do so. See below for more details and please contact me if you would like a spot.

I've always encouraged people to have their own mats and props, this may be the perfect time to invest in your own yoga set up. I recommend the kiwi business www.ecoyogastore.com for props and mats. The mats we use in the studio are Manduka Eko and are awesome, plus come in some pretty cool colours! And if you sign up for their newsletter, you'll get a 10% discount to use on your first order!

A little cheaper and just as good are the Lululemon mats which you can get in store in Christchurch or online. You'll never regret setting yourself up well, and the cost is minimal, as that is all you need, your mat, a block, maybe a bolster and a strap. You'll be good to Yoga for forever 

I've been putting a lot of thought into my online presence. I have recently started the private Facebook group which I am, and always was, planning on putting a lot of my time and energy into because I believe it is an amazing way to inject a whole lot more yoga into your lives in a very cost effective simple way. How It will now work...

• If you are a term paying member of the studio membership is free.
• If you aren't a term paying member, there will be an annual fee of $50 to join and receive all the benefit of regular 10-45 min yoga classes, meditations and lots of other juicy yoga content

I have purposely kept this ridiculously cheap because I want it to be affordable, I want you to use it, reap the benefit of regular yoga, pass on the details to your family and mates and get a great online yoga community HUMMING.

I hear that some of us are becoming worried, anxious and or nervous about the effects of the coronavirus in the world, NZ and our direct communities. I hear you. We can't change the truths of what is but we can be aware of our reactions and not be pulled into unnecessary drama surrounding the situation.

Stay informed but limit how much news you watch. Be prepared but try not to panic, this too will pass. We are not meant to be hugging (WHAT THE, no hugging?!) but we can still all support one another... so please hard out support the people around you and use this as another opportunity to keep your connections with the people around you strong.

If you have any concerns or I can help you in any way with your yoga practice please don't hesitate to be in touch. In the meantime I will keep you posted if there are any updates or changes to the current situation.

Keep safe and namaste!
Tristin x

A two hour workshop designed for massage therapists, physiotherapists, chiropractors, osteopaths or any other practitioners of body work!

Yoga can offer so much for those of you who stand a lot, lean over tables and use your upper body strength  to assist with the healing of others.

​Come and learn some yoga postures, short sequences, tips and techniques to not only give back to yourself but also to add longevity and balance to your career.
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​Come and CHILL with a 2 hour class full of nothing but slow stretching and restorative yoga practices designed specifically to unwind, recenter and counteract the business and stresses of life. Two hours of quiet, stillness and inward attention is exactly what the doctor orders. 
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In the past this special class has sold out quickly so book your space soon!
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Come and CHILL with a 2 hour class full of nothing but slow stretching and restorative yoga practices designed specifically to unwind, recenter and counteract the business and stresses of life. Two hours of quiet, stillness and inward attention is exactly what the doctor orders. 
​
In the past this special class has sold out quickly so book your space soon!
​

A new year, a new decade, a new opportunity to set powerful intentions for your year and life ahead. Come and join us for a one and a half hour vinyasa flow class themed around living a thriving, purposeful, abundant and whole 2020.

Expect to be inspired.
Expect a strong, yielding practice.
Expect to be topped up with positive energy.
Expect to see possibilities ahead.

Some yoga experience is necessary and bookings are essential. Would love to have you there.
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THE YOGA CLUB MASSAGE VOUCHERS are here and ready to sit under your loved ones Christmas trees now!!!

They can be redeemed for massage in Christchurch and Waikuku or for Yoga goodness at the studio! You decide the amount and you'll receive the voucher in a special envelope, ready to be gifted to your loved ones.

Contact Tristin to get yours!

Along with sorting your New Year yoga buzz, The Yoga Club can also help with your Christmas shopping... THE YOGA CLUB MASSAGE VOUCHERS are coming soon!!!

They can be redeemed for massage in Christchurch and Waikuku or for Yoga goodness at the studio! You decide the amount and you'll receive the voucher in a special envelope, ready to be gifted to your loved ones.
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Officially Term 1 is an 11 week term, starting Monday 27th January. BUT the regular time table will resume 2 weeks earlier on Monday 13th January. When you book and pay for Term 1 of 2020 before Christmas, then the first 2 weeks of the year are FREE!

PAY BEFORE CHRISTMAS
1 class a week $187
2 classes a week $308
Unlimited $352

PAY AFTER CHRISTMAS
1 class a week $221
2 classes a week $364
Unlimited $416

Contact Tristin for details on how to secure your 2020 Kickstart or come along to a class and get your 2020 yoga buzz sorted.

It can be often be difficult to make classes, so building the confidence to practice by yourself is an important stage. This workshop will not only motivate yourself to start up and maintain your own yoga practice at home, but will also provide the tools for you to do so safely and mindfully. The more you can get on your yoga mat and move, the more you will reap the benefits that yoga . Come along, have some fun and learn how to make yoga work for you. Beginners are more than welcome.

DATE: Monday 2nd December, 2019
TIME: 6.30pm-8.30pm
COST: $40