GUIDED MEDITATION ON TUESDAY EVENINGS!!
These will be 10-15 minutes of guided meditation goodness.
Feel the benefits of training your mind:
If you're already a member of our Yoga with Tristin online community, then all you need to do is tune to the live practice at 8.30pm Tuesday evenings or watch at a later date that suits you.
If you aren't a member yet, you can be by subscribing here, and as always please do not hesitate to get a hold of me, if you have any questions regarding the page or your yoga practice.