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    COMING UP...


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    NEWS


NEW ADDITION TO THE YOGA WITH TRISTIN TIMETABLE....

10/12/2020

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GUIDED MEDITATION ON TUESDAY EVENINGS!!
These will be 10-15 minutes of guided meditation goodness.

Feel the benefits of training your mind:
  • Gaining a new perspective on stressful situations
  • Building skills to manage your stress
  • Increasing self-awareness
  • Focusing on the present
  • Reducing negative emotions
  • Increasing imagination and creativity
  • Increasing patience and tolerance

If you're already a member of our Yoga with Tristin online community, then all you need to do is tune to the live practice at 8.30pm Tuesday evenings or watch at a later date that suits you.

If you aren't a member yet, you can be by subscribing here, and as always please do not hesitate to get a hold of me, if you have any questions regarding the page or your yoga practice. 

Tristin ​🙏

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CONTACT US

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email

tristin@theyogaclub.co.nz
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phone

​027 223 9982
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TERMS OF USE
PRIVACY POLICY
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©COPYRIGHT THE YOGA CLUB, 2020
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CONTACT US

email ​

tristin@theyogaclub.co.nz

phone

027 223 9982
TERMS OF USE
PRIVACY POLICY
©COPYRIGHT THE YOGA CLUB, 2020
Picture
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