CALLING ALL YOGI AND YOGINIS *insert megaphone pic here*
I hope this finds you all safe, well and unshakeable! For obvious reasons it is time to pull the pin on all group classes. Until further notice there will be no classes or workshops at the studio. Instead I will be doing a class everyday online through the private Facebook group The Yoga clubbers. They will be done live and then accessible at anytime on the page. Yay!
A wee reminder on how this will work
With everyone being at home over the next few weeks, don't forget to share this info with your friends and family, The Yoga Clubbers will be a great way to get some exercise and help keep that stress response to the situation to a minimum.
THIS WEEKS FACEBOOK LIVE CLASSES
RESTORE Tuesday 24th March 7.15am
VINYASA Wednesday 25th March 7.15am
RESTORE Thursday 26th 7.15am
VINYASA Friday 27th 7.15am
VINYASA Saturday 28th 8am Vinyasa
RESTORE Sunday 28th 7pm (night!!)
As a group we will see how this works and take from there.
Yoga is a tool that can certainly help you through times of change and uncertainty so KEEP PRACTICING and it you have any questions please be in contact.
Stay safe and well! Namaste!