Welcome to the yoga club
The Yoga Club offers quality all level yoga classes in Waikuku, North Canterbury at The Old School Collective. We are dedicated to offering inspiring classes with an emphasis on structural alignment, strength, movement, flexibility and health. Although we take our yoga seriously the atmosphere is laid back and fun so that all the awesome benefits of yoga become easily accessible for everyBODY.
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YOGA FOR STRESS MANAGEMENT & WELLBEING
A 2 hour workshop designed to motivate and educate on how to best use yoga, breath and meditation to reduce stress, improve sleep and alleviate symptoms of anxiety. You will learn specific practical tools that you can take with you and put into practice immediately. Includes a 40 min Vinyasa flow appropriate for all levels, with a teacher who walks her talk!
Nov 02, 2019